Nutrition
Emily believes that each person must set realistic,
measurable, and challenging goals in order to define
their individual success. Additionally, she feels
the more interest you take in participating in your
own health care, the more successful that care is
likely to be. She also understands that everyone has
a unique situation, with their own ideals of
success, so each consultation is given that
consideration.
Her specialties include weight loss, meal planning,
vitamin and supplement recommendations, special diet
restrictions, minor to serious health concerns, and
customized nutrition for athletic and fitness
training. Through her professional clinical
experience, Emily has gained knowledge in many areas
of health. These include drug-nutrient interactions,
digestive disorders, cardiovascular disease, liver
detoxification, blood sugar metabolism, lab
analysis, osteoporosis, and foundational nutrition.
Through both natural and spiritual design, Emily
will customize a program that is right for you. With
her combination of extensive education, experience,
and hands-on training, you will surely be pleased
with your results.
Emily's Tip:
Drink 50% of your body weight in water everyday!
example: 150 lbs x 50% = 75 ounces of water |
|
Testimonials
- "Emily helped me lose 25 pounds for my wedding and
I have never felt better!" Stacie
- "I have more energy than I have had in years and I
lost 20 pounds!" Bret
|
